Low-Cal Chicken Pot Pie

Low-Cal Chicken Pot Pie by

Sweet Memories


Only 380 calories per serving.

Serves: 8-10


  • 4 oz. cooked chicken, diced
  • ½ onion, chopped
  • 1 tbsp. olive oil
  • 2⁄3 cup frozen mixed vegetables, defrosted
  • 1 frozen puff pastry sheet, thawed
  • ½-1 cup chicken broth
  • 1 tbsp. corn starch
  • ¼ tsp. salt
  • ¼ tsp. pepper
  • 2 tbsp. hot sauce (optional)


  1. Preheat oven to 400°F.
  2. In a large oven-safe skillet, sauté onions in olive oil until tender. Add chicken; season with salt and pepper. Add frozen vegetables and sprinkle with corn starch, stirring until everything is coated. Add in chicken broth and hot sauce and simmer for 5 minutes, stirring frequently. Remove from heat.
  3. Cover the mixture with the thawed pastry sheet. Place skillet in the oven for 20 minutes. Let cool for 5 minutes and serve.