Gluten-Free Items at Ingles

This list is provided as a service to our customers and represents the information presented to us by the manufacturers of our private label items. Individuals with gluten intolerance or celiac disease should still carefully read ingredient labels. Ingles Supermarkets is not responsible or liable for changes in individual products or their ingredients.

These items may not be available at all stores. If you cannot find an item at your store please check with the store manager or call or e-mail: Leah McGrath - Ingles Dietitian - (800) 334-4936 -

Please be advised that it is the consumer's responsibility to check individual items by reading labels and checking ingredients.

List of stores that have gluten-free sections.

Gluten Free Shopping Guide