Smoked Salmon BLT Salad with Lemon Caper Dressing

Smoked Salmon BLT Salad with Lemon Caper Dressing by

Gigi Stewart, M.A.


Shopping List

For the dressing:

  • ½ cup mayonnaise
  • 1 tablespoon capers, drained
  • Juice from ½ lemon
  • 1 clove garlic, minced
  • 1 teaspoon dried dill
  • Drizzle of honey
  • Salt and pepper, to taste

For each salad:

  • About 2 cups of spring greens or other leafy green base
  • ¼ cup halved cherry tomatoes
  • ¼ avocado, sliced
  • 2 or 3 strips cooked bacon
  • 2 to 3 ounces smoked salmon
  • 1 spring onion, thinly sliced
  • Fresh dill, garnish



  1. Prepare the dressing by blending all ingredients with a stick blender; set aside.
  2. Assemble salads by placing greens in a shallow bowl.
  3. Top greens with tomatoes, avocado, bacon and salmon.
  4. Drizzle desired amount of dressing over the top, sprinkle the green onion on top, then garnish with dill.
  5. Enjoy immediately.