Protein Pancakes

Serves: 2–3

Ingredients

Pancakes

• 1 cup oat flour
• 1 tsp baking powder
• 1 tsp ground cinnamon
• Pinch of salt
• 2 large eggs
• ¾ cup milk or unsweetened almond milk
• 1 ripe banana, mashed
• 1 tsp vanilla extract
• 1 scoop vanilla protein powder (optional)

Ginger Honey Drizzle

• 2 tbsp honey or maple syrup
• 1 tsp fresh ginger, grated
• 1 tsp fresh lime or lemon juice
• Pinch of salt

Directions

1. In a large bowl, whisk together oat flour, baking powder, cinnamon, and salt. Add eggs, milk, mashed banana, vanilla extract, and protein powder if using. Stir until smooth.
2. Heat a nonstick skillet over medium heat and lightly grease with butter or cooking spray. Pour ¼ cup of batter per pancake onto the skillet and cook for 2–3 minutes per side until golden brown and cooked through. Repeat with remaining batter.
3. Make the drizzle: In a small bowl, whisk together honey or maple syrup, grated ginger, citrus juice, and a pinch of salt until combined.
4. Cook turkey bacon according to package directions. Prepare eggs scrambled or over easy, if desired.
5. Serve pancakes with turkey bacon and eggs alongside. Drizzle the ginger honey sauce over the pancakes just before serving.