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Mediterranean Beef Stir-Fry

Serves: 4

Ingredients

  • 1 tbsp. olive oil
  • 1 lb. ground beef
  • 1 onion, diced
  • 1 tbsp. minced garlic
  • 1 red bell pepper, sliced
  • 1 zucchini, cut into half-moons
  • 1 cup cherry tomatoes
  • 2 tbsp. Mediterranean seasoning
  • 2 tsp. fennel
  • ¼ tsp. crushed red pepper flakes
  • 2 cups couscous, cooked
  • salt and pepper to taste

Optional Garnishes

  • parsley
  • black and green olives
  • lemon juice
  • crumbled feta cheese

Directions

  1. Heat olive oil in a large pan. Add onions and garlic and sauté for 2- 3 minutes. Add the ground beef to the skillet and cook until browned.
  2. Add the vegetables and spices to the ground beef and cook for 5 minutes. You want the vegetables to be slightly tender, but still crisp.
  3. Serve over couscous and garnish with parsley, olives, lemon juice, and Feta cheese.