Shopping List
- 1.5 lbs ground beef
 - 1 tbsp Worcestershire Sauce
 - 1/2 cup bread crumbs
 - 1 cup ketchup - divided
 - 1/2 onion
 - 1 tbsp minced garlic
 - 1 tbsp Olive Oil
 - 1 egg
 - 1 tsp Thyme
 - 1 tsp Oregano
 - salt/pepper to taste
 
Instructions
- Preheat oven to 350. Place cast iron muffin pan, or any other muffin pan in oven to let it heat up as oven warms.
 - Saute onion with olive oil until onion becomes translucent.
 - Turn off heat and add garlic.
 - Mix and leave in pan for 4 minutes.
 - In a large mixing bowl, combine beef, worchestershire sauce, bread crumbs, 1/2 the ketchup, egg, thyme, oregano, salt, pepper and onion/garlic mixture.
 - Mix with gloved hand or however you prefer.
 - Scoop 1/2 cup of meat mixture into hot muffin pan. (should hear a slight sizzle).
 - Place in oven at 350 for 20 minutes.
 - Remove from oven, top each muffin with remaining ketchup, place in oven for another 10 minutes.
 - Ready to enjoy!
 








														
						
				