Cheesy Cauliflower Hash

Shopping List

• 1 head of cauliflower (riced)
• 3 white onions (diced)
• 1 garlic clove (minced)
• Italian seasoning (thyme, oregano, basil, rosemary)
• 8 oz. pkg. of grated Sargento Mozzarella cheese
• 1 lb. lean grass-fed ground beef
• Avocado oil
• Salt & pepper (for taste)

Instructions

1. Pulse fresh cauliflower in a blender until you obtain pieces the size of rice.
2. Heat sauté pan.
3. Cook ground beef until brown.
4. Add a bit of avocado oil to a pan.
5. Saute garlic & onions for 1-2 min.
6. Salt and pepper to taste.
7. Saute cauliflower until soft and add mozzarella in the last 1-2 min of cooking to ensure cheese melts.
8. Remove from heat, plate, and serve.

Estimated Price from Ingles Shopping: < $20 Health Benefits:

• Cruciferous vegetables like cauliflower contain beneficial plant compound sulforaphane.
• Mozzarella provides calcium.
• Grassfed beef provides B vitamins, zinc, and Vitamin B12.
• Thyme, oregano, basil are major anti-inflammatory herbs.
• Entire meal is fiber-rich.