Berry & Kefir Smoothie

Shopping List

• 1 cup kefir
• 1 tablespoon honey (raw is best)
• 1 tablespoon almond butter
• 1 cup frozen banana slices
• 1 cup frozen berries
• 1 tablespoon badia flax, chia, hemp seed mixture

Instructions

1. Put everything into blender and blend for 2 minutes or until completely smooth. Enjoy!