Smokin' Joe Lasher

Food and hospitality are my life.  For over 20 years I have co-owned and operated one of Western North Carolina's favorite special events and catering company.  I'm surrounded by great food all the time.   Two years ago, I found that all of that delicious food and led to one overweight guy and I had to make a change.   By concentrating on my Ingles shopping list, I began to eat right and move more and I was able to drop over 40lbs of unwanted weight.   Now I want to share recipes, tips, and tricks to help and inspire others that might have the same lifestyle goals as me.