A colorful way to get in some veggies.

Shopping List:

• corn
• bell pepper
• onion
• Country Crock soft margarine
• pepper

Ingredients

• 5 medium ears of corn, cleaned with kernels removed
• 1 red or green bell pepper
• 1/4 cup of onion, chopped
• 2 teaspoons Country Crock soft margarine
• 1/4 teaspoon pepper

Directions:

Sauté pepper and onions in Country Crock margarine until soft. Add corn and pepper. Cook over low heat for 10 minutes until corn is tender. Makes 6 servings.

Nutritional analysis

82 calories, 2 gm fat, 23 mg sodium