Ingredients:

• 1 pound bag of green beans, whole or cut, trimmed
• 2-3 ripe tomatoes, diced
• 1 clove garlic, chopped
• 1/4 cup onion, chopped
• 1 tablespoon Bertolli extra-virgin olive oil
• 1 tablespoon red wine vinegar
• Salt and freshly ground pepper to taste
• 1/4 t Garlic powder
• 1/2 C Water
• 1 T Laura Lynn soy sauce

Directions:

Place beans in a large skillet with about an inch of water. Steam, covered for 5-7 minutes over moderate heat, or until bright green and tender-crisp. Drain.

Heat oil in skillet and add garlic and onion. Saute, stirring until the garlic turns golden. Add the tomatoes and green beans and cook for 2-3 minutes. Transfer to a serving bowl, toss in Bertolli olive oil, vinegar and season to taste.

Estimated nutritional content/serving: 59 calories, 8 gms carbohydrates, 2 gms fat, 0 g cholesterol,
1 gm protein, 10 mg sodium.