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Southwestern Chicken & Jicama Salad

Ingredients:

  • 1 Rotisserie chicken
  • 1/2 medium red bell pepper
  • 1/2 medium green bell pepper
  • 1/4 -1/2 medium red onion
  • 15 oz can no salt added black beans, rinsed and drained
  • 1 cup peeled and diced jicama
  • 1/2 cup fresh cilantro (snipped)
  • 1/2 fresh jalapeno pepper, minced (optional)

Dressing

  • 2 tablespoons Bertolli olive oil
  • 2 tablespoons Tropicana orange juice
  • 3 tablespoons Laura Lynn cider vinegar
  • 1 tsp ground cumin
  • 1/2 tsp chili powder
  • 1/2 tsp cayenne
  • 1/2 tsp salt

Directions:

Remove skin of chicken and chop into chunks and put into large bowl. Dice bell peppers and onions and add to bow. Add remaining salad ingredients and stir. In a small jar with a tight-fitting lid, combine all dressing ingredients. Shake well. Pour over salad mixture. Serve immediately or refrigerate.

Makes 6 servings. 215 calories, 7 gms fat; 15 gms carbohydrates; 4 gm fiber; 246 mg sodium