Beef & Bok Choy Stir Fry

Beef & Bok Choy Stir Fry

Beef & Bok Choy Stir Fry

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Ingredients

For 4 people

Ingredients

  • 2 tablespoon(s) balsamic vinegar
  • 12 ounce(s) beef sirloin or top round
  • 2 tablespoon(s) honey
  • 3/4 cup(s) beef broth (reduced sodium)
  • 2 tablespoon(s) cornstarch
  • 2 tablespoon(s) reduced sodium soy sauce
  • 1 tablespoon(s) chopped fresh ginger
  • 2 cup(s) jasmine rice, cooked
  • 1/4 teaspoon(s) red pepper flakes
  • 2 tablespoon(s) sesame oil
  • 2 cloves garlic, minced
  • 2 medium red peppers, seeds removed and cut into thin strips
  • 1 medium red onion, cut into thin slices
  • 4 cup(s) bok choy, washed and cut (stems and leaves) into thin strips

Beef & Bok Choy Stir Fry Directions

  1. Trim fat from meat and cut into bite-sized strips and set aside.In a small mixing bowl combine broth, soy sauce, vinegar, honey, cornstarch and red pepper flakes with whisk and then set aside.
  2. Cook rice as directed and reserve.
  3. Coat non-stick skillet or wok w/ vegetable spray and then add 1 TBSP of sesame oil.
  4. Heat over medium heat and add garlic and ginger and stir fry for 15 seconds.
  5. Add peppers and onion and stir fry for 5 minutes.
  6. Add bok choy and stir fry for additional 2-3 minutes.
  7. Remove vegetables from pan.
  8. Add remaining sesame oil to wok/skillet.
  9. Add steak and stir fry for 2-3 minutes or until brown on both sides.
  10. Add broth mixture to pan and cook until liquid is thickened and bubbling.
  11. Add vegetables back to skillet.
  12. Stir so vegetables are coated with sauce.
  13. Serve atop cooked rice.
  14.  

Nutrition facts

  • Kcal: 626 kcal
  • Fibers (g): 6g
  • Sodium (mg): 480mg
  • Carbs: 90g
  • Fat: 13g


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