Ingredients:

• 4 - 6 pork chops
• 2 tsp olive oil
• 2 1/2 TBSP Mrs. Dash Grilling Blend for Steak
• Cooking Spray
• 2 tsp sea salt (optional)
  

Directions:

Combine olive oil and Mrs. Dash and brush pork chops with this mixture. Cover and chill overnight. Prepare grill and place pork chops on grilling racks coated with cooking spray. Grill chops for 5 minutes on each side or until done. Sprinkle with salt if desired.

Serving Size - 1 pork chop.

Nutrition Facts

Calories: 263; Carb:

Fat: 11.3 gm

Carbohydrates: .5gm

For more diet and nutrition information contact our registered dietitian at lmcgrath@ingles-markets.com