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Asian Slow Roasted Duck (or Chicken)
Ingredients:
- 1 whole duck, rinse and salt exterior and interior
- 1 bunch parsley
- ½ cup low sodium soy sauce
- ¼ cup Mazola canola oil
- ¼ cup sesame oil
- 1 tsp red pepper flakes
- 3 tsp Asian Five Spice
---OR---
- ½ tsp ground cloves
- ½ tsp ground fennel
- ½ tsp ground anise
- ½ tsp cinnamon
- ½ tsp ginger
- ½ tsp freshly ground black pepper
- 1 bunch celery
- 1 onion, cut into quarters
Directions:
- Preheat oven to 225 degrees.
- Stuff cavity of duck with parsley. Make up basting sauce using soy sauce, oils, red pepper, and Asian five-spice (cinnamon, cloves, fennel, anise, ginger, and black pepper).
- Brush basting sauce over all of duck and arrange duck on bed of celery and onion. Cover w/ a tent of aluminum foil. Turn duck every 20 minutes for approximately 4 hrs or until interior temperature reaches 180 degrees.







