The Ingles Information Aisle Podcast

Ingles Dietitian, Leah McGrath takes your questions on nutrition, diets, and healthy eating and talks to area experts on everything from locally grown products to nutrition for pets and from heart disease to raising healthy kids.

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Title Date

English Farms Milk

Leah talks with Susan and Terry English from English Farms in Marion, NC


School Lunch

Leah talks with dietitian Dayle Hayes about school lunch nutrition.


Fodmap diet

Leah talks with dietitian Kate Scarlata about the Fodmap Diet


Dolci di Maria

Leah talks with Mary Tantillo O'Shields owner of Dolci di Maria maker of gluten- and dairy-free fine italian desserts.


Wendy Jo Peterson

Leah talks with Wendy Jo Peterson the Fuelin' Roadie and owner of Edible Nutrition


Miss Jenny's Pickles

Leah talks with Jenny Fulton of Miss Jenny's Pickles.


School Lunch

Leah talks with dietitian Dayle Hayes about school lunch nutrition.


Slow Foods Asheville

Leah talks with Nan Kramer President of the Slow Foods Asheville. An international movement about good, clean fair food for everyone.


Cheryl Forberg

Leah talks with Cheryl Forberg dietitian from NBC's 'Biggest Loser.'


Buchi Kombucha

Leah talks with Sara Schomber and Jeannine Buscher of Buchi Kombucha.


Plant Based Diet

Leah talks with Dietitian Sharon Palmer author of 'Plant-Powered Diet' about a Plant-Based Diet.


Celiac Disease

Leah talks with Carol Shilson the executive director of The University of Chicago's celiac disease center.


Anne Fitten Glenn - Beer

Leah talks with Anne Fitten Glenn about beer and her book Asheville Beer: An Intoxicating History of Mountain Brewing.


Dave Grotto

Leah talks with David Grotto Guyatitian.


Body Image

Leah talks with Marsha Hudnall from Green Mountain At Fox Run the oldest all-women's weight loss spa and retreat.



Leah talks about new and exciting foods at Ingles. She interviews Julie Busha about Slawsa. Slawsa breaks the mold of modern condiments, boldly creating a whole new category of food, and standing alone in its realm of flavor.


Makeover Moms

Leah talks with Janice Newell Bissex and Liz Weiss who are registered dietitians and The Meal Makeover Moms. As two of the nation's top experts on family nutrition, they're on a mission to help busy families eat better.


Jules Shepard of Jules Gluten Free

Leah talks with Jules Shepard of Jules Gluten Free.


Roots Hummus

Leah talks with Matt Parish of Roots Foods a company that sells sustainable and seasonal food.


Lynn Chappell - SC Peach Grower

Leah talks to Lynn Chappell - SC Peach Grower.


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Leah McGrath, R.D.
Ingles Dietitian
(828) 669-2941 x470
(800) 334-4936