The Ingles Information Aisle Podcast

Ingles Dietitian, Leah McGrath takes your questions on nutrition, diets, and healthy eating and talks to area experts on everything from locally grown products to nutrition for pets and from heart disease to raising healthy kids.

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Title Date

Disaster Preparedness

Are you prepared for a disaster? Leah speaks to a Red Cross representative and Nancy Ostergaard from NC Cooperative Extension about being ready.

2014-01-16

Eating Disorders

Anorexia and Bulimia what are the signs and how can you help.

2014-01-16

Italian Cooking

Leah McGrath talks with Wally Maria Wyatt a Professor of Italian at AB Tech about making better Italian Food at home

2014-01-16

Nutritionist to the Pittsburgh Steelers

Leah talks with Leslie Bonci, nutritionist to the Pittsburgh Steelers.

2014-01-16

Home Finance

Leah discusses how to be a smart shopper and how to have a more efficient household.

2014-01-16

Nutrition Twins

Leah talks with the Nutrition Twins from her days at the University of Maryland.

2014-01-16

Dawn Jackson Blatner and Flexitarian Diet

Dawn Jackson Blatner and Flexitarian Diet.

2014-01-16

Jackie Newgent - "The Big Green Cookbook"

Jackie Newgent and The Big Green Cookbook.

2014-01-16

Dave Grotto - Guyititian

Leah talks with Dave Grotto - Guyititian and author of '101 Foods That Could Save Your Life'.

2014-01-16

Literacy Council of Buncombe Country

Leah talks with Amanda Edwards about the Literacy Council which provides free individual tutoring for those seeking to improve literacy skills or to make English a second language.

2014-01-16

Asheville Greenworks - Be More Environmentally Conscious

Asheville Greenworks - Be More Environmentally Conscious

2014-01-16

Benefits of Soy with Allegra Burton, Dietitian for SoyJoy

Benefits of Soy with Allegra Burton, Dietitian for SoyJoy

2014-01-16

Sheila Dail - USAir Flight Attendant - Nutrition when Traveling

Leah talks with Sheila Dail a USAir flight attendant about nutrition when traveling

2014-01-16

Different Types of Cheeses

Leah and the Executive Chef at Tupelo Honey talk about different types of cheeses. Click Here for Download

2014-01-16

Kelby Carr From Type-A Mom

Leah talks with Kelby Carr from Type-A Mom (www.typeamom.com) about the influence and power of social media.

2014-01-16

Bonnie Taub-Dix - Dietitian and Author of Read it Before You Eat It

Leah talks to Bonnie Taub-Dix - Dietitian and Author of Read it Before You Eat It.

2014-01-16

Lisa Lillien from Hungry Girl

Leah talks to Lisa Lillien author of The Hungry Girl recipe book.

2014-01-16

Ingles Information Aisle

Leah talks to Jeff Lilly of Van Wingerden

2014-01-16

Ingles Pharmacy and the $3 Generic Program

Leah talks to Troy McNeil a regional pharmacy specialist for Ingles Pharmacies.

2014-01-16

Duplin Winery

Leah talks to Dave Fussell if Duplin Winery.

2014-01-16