The Ingles Information Aisle Podcast

Ingles Dietitian, Leah McGrath takes your questions on nutrition, diets, and healthy eating and talks to area experts on everything from locally grown products to nutrition for pets and from heart disease to raising healthy kids.

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Title Date

Brasstown Beef

Leah talks with Steve Whitmire president/farmhand of Brasstown Beef. www.brasstownbeef.com
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2014-12-11

Moon Rabbit Foods

Leah talks with Moon Rabbit Foods about their gluten-free mixes

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2014-11-12

Bee City

Leah talks with Phyllis Stiles, Director. of Bee City USA about the importance of bees in our environment. Click here to download.

2014-09-26

ASAP

Leah talks to Molly Nicholie of ASAP (Appalachian Sustainable Agriculture Project).
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2014-08-11

Annie's Bakery

Leah talks to Joe Ritota from Annie's Bakery. Click here to download.

2014-05-14

Shelton Farms

Leah talks William Shelton from Shelton Farms in Whittier, NC.

2014-05-07

Disaster Preparedness

Are you prepared for a disaster? Leah speaks to a Red Cross representative and Nancy Ostergaard from NC Cooperative Extension about being ready.

2014-01-16

Eating Disorders

Anorexia and Bulimia what are the signs and how can you help.

2014-01-16

Fitness

Leah discusses exercise and activity for children to seniors and talks with Rochelle Sorrison from 'Girls on the Run'

2014-01-16

Italian Cooking

Leah McGrath talks with Wally Maria Wyatt a Professor of Italian at AB Tech about making better Italian Food at home

2014-01-16

Nutritionist to the Pittsburgh Steelers

Leah talks with Leslie Bonci, nutritionist to the Pittsburgh Steelers.

2014-01-16

Home Finance

Leah discusses how to be a smart shopper and how to have a more efficient household.

2014-01-16

Nutrition Twins

Leah talks with the Nutrition Twins from her days at the University of Maryland.

2014-01-16

Learn about ASAP (Appalachian Sustainable Agriculture Project)

Learn about ASAP (Appalachian Sustainable Agriculture Project).

2014-01-16

Dawn Jackson Blatner and Flexitarian Diet

Dawn Jackson Blatner and Flexitarian Diet.

2014-01-16

Jackie Newgent - "The Big Green Cookbook"

Jackie Newgent and The Big Green Cookbook.

2014-01-16

Dave Grotto - Guyititian

Leah talks with Dave Grotto - Guyititian and author of '101 Foods That Could Save Your Life'.

2014-01-16

Literacy Council of Buncombe Country

Leah talks with Amanda Edwards about the Literacy Council which provides free individual tutoring for those seeking to improve literacy skills or to make English a second language.

2014-01-16

Asheville Greenworks - Be More Environmentally Conscious

Asheville Greenworks - Be More Environmentally Conscious

2014-01-16

Benefits of Soy with Allegra Burton, Dietitian for SoyJoy

Benefits of Soy with Allegra Burton, Dietitian for SoyJoy

2014-01-16

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Leah

Leah McGrath, R.D.
Ingles Dietitian
(828) 669-2941 x470
(800) 334-4936