Nutritional Info

Click The Titles to Listen to These Individual Podcasts

Asheville Buncome Youth Soccer Association
Wednesday 25 August 2010 10:43:10 EST
Leah talks to Mike Rottjakob the Executive Director of ABYSA.

Fields of Gold and Local Produce
Monday 16 August 2010 14:43:10 EST
Leah talks to Lisa Black of Fields of Gold.

Duplin Winery
Monday 16 August 2010 14:23:10 EST
Leah talks to Dave Fussell if Duplin Winery.

Scott Blackwell of Immaculate Baking Company
Wednesday 8 July 2010 10:43:10 EST
Leah talks to Scott Blackwell of Immaculate Baking.

Ingles Pharmacy and the $3 Generic Program
Wednesday 8 July 2010 10:00:10 EST
Leah talks to Troy McNeil a regional pharmacy specialist for Ingles Pharmacies.

Jeff Lilly of Van Wingerden
Wednesday 8 July 2010 10:00:10 EST
Leah talks to Jeff Lilly of Van Wingerden

Leah talks to Laura Huff the Hendersonville Epicurean
Thursday 10 June 2010 07:30:10 EST
Leah talks to Laura Huff the Hendersonville Epicurian.

Lisa Lillien from Hungry Girl
Tuesday 25 May 2010 07:30:10 EST
Leah talks to Lisa Lillien author of The Hungry Girl recipe book.

Laurey's Catering
Wednesday 21 April 2010 09:30:10 EST
Leah talks with Laurey Masterton from Laurey's Catering.

Red Cross
Friday, 09 April 2010 12:30:10 EST
Leah talks with Steve Dykes director of marketing and develpment for the Asheville Branch of the American Red Cross.

Kelby Carr From Type-A Mom
Thursday, 23 March 2010 10:30:10 EST
Leah talks with Kelby Carr from Type-A Mom (www.typeamom.com) about the influence and power of social media.

The Full Plate Diet
Thursday, 11 March 2010 10:30:10 EST
Leah talks with Dr. Diana Fleming one of the authors of the Full Plate Diet.

Nancy Piho, author of "My Two-Year-Old Eats Octopus"
Monday, 22 February 2010 17:20:10 EST
Leah talks with Nancy Piho, author of 'My Two-Year-Old Eats Octopus'.

Interview with the Dietitian for the Commissary System (the Military's Supermarkets)
Wednesday, 17 February 2010 17:20:10 EST
Leah talks with Lt. Col. Karen Hawkins, the Dietitian for the Commissary system (the Military's Supermarkets).

Nancy Ostergaard of the North Carolina Cooperative Extension Service
Thursday, 14 January 2010 17:20:10 EST
Leah talks with Nancy Ostergaard of the North Carolina Cooperative Extension Service.

Bill Murdock of Eblen-Kimmel Charities
Thursday, 14 January 2010 17:20:10 EST
Leah talks with Bill Murdock of Eblen-Kimmel Charities.

Bclip Productions - An Inside Look at Ingles' Commercials
Monday, 28 December 2009 17:20:10 EST
Leah talks with Chris Bainbridge Director of Productions for Bclip Productions.

Hollar And Greene
Monday, 15 December 2009 12:50:10 EST
Leah talks Jeff Greene of Hollar And Green about locally grown produce.

Blue Ridge Food Ventures
Wednesday, 2 December 2009 15:50:10 EST
Leah talks with Mary Lou Surgi of Blue Ridge Food Ventures

Meals On Wheels
Wednesday, 20 November 2009 15:50:10 EST
Leah talks to Linda Wozniak the registered dietitian for Meals on Wheels

Holly Jones, Exec Director of Asheville's YWCA
Friday, 16 November 2009 11:50:10 EST
Leah talks with Holly Jones.

Tools For Schools
Thursday, 8 October 2009 09:50:10 EST
Leah talks with Melissa Leavell about the Tools For Schools program.

Anne Fitten Glen - Edgy Mama
Thursday, 14 September 2009 14:15:10 EST
Leah talks with Anne Fitten Glen who writes the Edgy Mama feature for the Mountain Xpress

Childhood Obesity
Thursday, 13 August 2009 14:15:10 EST
Leah talks with Leslie Edwards, coordinator of the Child weight Management Program at Mission Hospital

Sheila Dail - USAir Flight Attendant - Nutrition when Traveling
Monday, 27 July 2009 12:15:10 EST
Leah talks with Sheila Dail a USAir flight attendant about nutrition when traveling

Benefits of Soy with Allegra Burton, Dietitian for SoyJoy
Tuesday, 21 July 2009 11:03:10 EST
Benefits of Soy with Allegra Burton, Dietitian for SoyJoy

Asheville Greenworks - Be More Environmentally Conscious
Tuesday, 15 July 2009 15:22:15 EST
Asheville Greenworks - Be More Environmentally Conscious

Lisa Scanlan - Banquet Chef for the Grove Park Inn
Tuesday, 30 June 2009 13:12:22 EST
Leah talks with Lisa Scanlan the Banquet Chef for the Grove Park Inn.

Literary Council of Buncombe Country
Tuesday, 9 June 2009 12:10:13 EST
Leah talks with Amanda Edwards about the Literary Council which provides free individual tutoring for those seeking to improve literacy skills or to make English a second language.

Dave Grotto - Guyititian
Friday, 22 May 2009 13:12:22 EST
Leah talks with Dave Grotto - Guyititian and author of '101 Foods That Could Save Your Life'.

Jackie Newgent - "The Big Green Cookbook"
Tuesday, 19 May 2009 12:50:22 EST
Jackie Newgent and The Big Green Cookbook.

Dawn Jackson Blatner and Flexitarian Diet
Mon, 14 May 2009 16:50:22 EST
Dawn Jackson Blatner and Flexitarian Diet.

Dr. Adam Hodges and Dental Health
Mon, 14 May 2009 14:50:22 EST
Leah talks with Dr. Adam Hodges about Dental Health and Dental Products.

Learn about ASAP (Appalachian Sustainable Agriculture Project)
Mon, 4 May 2009 15:50:22 EST
Learn about ASAP (Appalachian Sustainable Agriculture Project).

Oscar Wong and Scott Blackwell
Wed, 29 Apr 2009 16:50:22 EST
Leah talks with Oscar Wong of Highland Brewing and Scott Blackwell of Immaculate Baking.

Nutrition Twins
Friday, 09 Apr 2009 10:50:22 EST
Leah talks with the Nutrition Twins from her days at the University of Maryland.

Activate Asheville
Thursday, 24 Mar 2009 12:55:22 EST
Leah talks to from Kristen Weaver director of health for the YWCA about Activate Ashevile - a wide-ranging group of Asheville area organizations that have joined together to encourage people to get moving and live healthier.

WNC Parenting Magazine
Thursday, 06 Mar 2009 12:55:22 EST
Leah talks to Nancy Sluder, Editor of WNC Parenting Magazine.

Home Finance
Thursday, 13 Feb 2009 12:55:22 EST
Leah discusses how to be a smart shopper and how to have a more efficient household.

Learn more about Sophie Magazine
Thursday, 5 Feb 2009 12:55:22 EST
Learn more about Sophie Magazine as Leah talks to the editor.

The Importance of Milk
Thursday, 1 Jan 2009 12:55:22 EST
Buddy Gaither, President of MILKCO, joins Leah to talk about milk

Nutritionist to the Pittsburgh Steelers
Friday, 19 Dec 2008 10:55:22 EST
Leah talks with Leslie Bonci, nutritionist to the Pittsburgh Steelers.

Vegetarianism
Friday, 7 Nov 2008 10:55:22 EST
Leah McGrath talks about Vegetarianism - What it's like to be a vegetarian, why people become vegetarians, and what are some resources in WNC to help people learn more about vegetarianism.

Italian Cooking
Wed, 22 Oct 2008 04:09:13 CST
Leah McGrath talks with Wally Maria Wyatt a Professor of Italian at AB Tech about making better Italian Food at home

Fitness
Tue, 02 Oct 2008 04:09:13 CST
Leah discusses exercise and activity for children to seniors and talks with Rochelle Sorrison from 'Girls on the Run'

Dental Health
Wed, 30 Jan 2008 04:09:13 CST
The health of your teeth from birth to seniors. Leah speaks to local dentists about the nutrition and dental hygiene and the effect on your teeth.

Eating Disorders
Wed, 30 Jan 2008 04:02:41 CST
Anorexia and Bulimia what are the signs and how can you help.

Disaster Preparedness
Wed, 30 Jan 2008 03:54:41 CST
Are you prepared for a disaster? Leah speaks to a Red Cross representative and Nancy Ostergaard from NC Cooperative Extension about being ready.

Different Types of Cheeses
Mon, 28 Jan 2008 03:43:24 CST
Leah and the Executive Chef at Tupelo Honey talk about different types of cheeses