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Recipes

Lime Basil Grilled Trout Fillets

Marinated Tomato Salad with Kalamata Olives and Cheese

Pesto Press

Watermelon Coconut Granita (Dairy Free)

Lightened Up Tiramisu

Sweet Plantain Hash Burritos

Chopped Thai Summer Salad

Thai Chicken Corn Soup

Plantain "Fries"

Mexican Stew

Sweet & Spicy Salmon

Collard and Potato Sauté

Lemon Roasted Brussel Sprouts

Pasta with Lemony Alfredo Brussel Sprout Sauce

Golden Vegetable Roast

Roasted Parsnip, Pear & Arugula Salad

30 Minute Chicken & Vegetable Soup

Nantahala Sausage Stuffed Cabbage Rolls

Crimson Citrus Fennel Salad


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Leah
Leah McGrath, R.D.
Ingles Dietitian
828-669-2941 x470
800-334-4936
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Pam Anderson Video

Cookbook Author Pam Anderson Discusses Nutrition with Leah

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